Instructor Bios 

Marsha Duff Warnke

(Co-Owner, Instructor: Pilates, GYROTONIC® & GYROKINESIS® Methods)


MSEd in Exercise Physiology, University of Kansas

Certified GYROTONIC® Method Level 1 & 2, GYROKINESIS® Method; Archway, Jumping Stretching Board

STOTT PILATES® Instructor Trainer
STOTT PILATES® Fully Certified on all Equipment Level 1 & 2

Total Barre™ Certified Instructor & Instructor Trainer


A classically trained dancer, choreographer and teacher, Marsha completed her full Stott Pilates

certification in 2001 under Chyrel Love Miller in her home state of Missouri. She became an 

Instructor Trainer in 2008, teaching STOTT PILATES® certification courses and workshops

throughout North and South Carolina. Marsha has recently relocated from the San Francisco

area and is excited to continue teaching the STOTT PILATES® and GYROTONIC® method to clients.

Marsha has a Master’s of Science in Education in Exercise Physiology from the University of Kansas. She is certified as a clinical exercise physiologist through the American College of Sports Medicine.

Marsha’s skill set enables her to work with a broad range of clients, including those with injuries and special needs. She has worked extensively with clients managing specific health concerns such as arthritis, fibromyalgia, osteoporosis, spinal stenosis, sciatica, scoliosis, transverse myelitis, lupus, heart disease, COPD and breast cancer recovery.

 

Email Marsha at:  Marsha@PushesAndPulls.com

MarshaW
SteveW

Stephen T Warnke

(Co-Owner, Instructor: Pilates)


STOTT PILATES® level 1 trained Instructor

 

​Bio Coming Soon (we hope.)

 

Email Stephen at: Steve@PushesAndPulls.com